Water Drinking Plan, Here is Water Drinking Reminder app designed to help make water a positive force in your life”. Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day.
So The Water is an essential part of a healthy lifestyle. Not only does it keep you hydrated and refreshed, but it also carries vital nutrients to your cells, regulates body temperature, and removes waste.
Water Drinking Plan
It forms Saliva helps us digest our food and keeps the mouth, nose, and eyes moist. This prevents friction and damage. Drinking water also keeps the mouth clean. Consumed instead of sweetened beverages, it can also reduce tooth decay. Some scientists have proposed that consuming more water might enhance performance during strenuous activity. With this app it’s easy for you to implement set patterns into your daily life, with a tiny nudge set up by you.
Water may also help with weight loss, Scientifically Reason Drinking more water can help a person body same weight And Make a body Fresh. This may partially be because drinking water increases feelings of fullness. Water also helps the body absorb nutrients, and it flushes out waste. This Water Drinking Reminder app that helps you create healthy water-drinking habits. It will help you track and increase your daily water intake by calculating how much water you need, tracking what you drink, and gently reminding you when to drink.
★ APP FEATURES ★
1.Set Goal to Drink water
2. Add wakeup and bedtime
3. Water reminder
4. Graph report to see how much of water you drink (day/week/month/year)
5. Backup report
6. Customize reminder
7. Water reminder widget
★ BENEFITS OF DRINKING WATER ★
– Improve physical strength
-Improve brain function
-Prevent headaches
-Loss weight
– Relieve constipation
-Helps to treat kidney stones
-Prevent hangovers
-delivers oxygen throughout the body
-It boosts skin health and beauty
-regulates body temperature
-maintain blood pressure
