Water Drinking

Water drinking reminder helps increasing water drinking habits. Water drinking is an essential one.The U.S National Academic of Science determines that we have to take 3.7 liters for men and 2.7 liters of fluids a day for women. Drinking  lots of water helps to get clear skin. Drinking  water for correct time keeping hydrated our body health and well being. But some do not drink enough water each day. Dehydration  can affect brain structure and function. Water plays major process of sweating and removal of urine and feces. It speed up your metabolism and water has zero calories.

Water Drinking Reminder

On the busy schedule of people the forget to consume water. Many of them take water only during the eating time . These habits are very dangerous and causes many diseases in our body. So you can try Water Drinking Reminder it will track and remind us to consume water in correct time. The proper hydration will helps you to loss weight.

What are the specification in this Reminder ?

First of all you want to enter your name and gender in given column.

Then you will  enter your height and weight

Other factors

*active

*pregnant

*Breast feeding

It is customized for your current body state.

*weather condition features are there

You can set reminder for which time you want to take water. Once you set reminder you get an alarm notification to drink. Then You can enter how much quantity you have drank

In this App you can fix your daily goal of consuming water and you monitor how much of water you have take.

You can allow water  drinking reminder access to photos, medical and files on your device. Then you can use the app in your day to day life. For more information you can download the app from google play store and try it.